![]() Research on the side effects of reishi mushroom is not very conclusive, and with contradictory results. Reishi mushroom (Ganoderma lucidum) may help lower blood pressure, although evidence is. I'm unsure if your body would get used to it, but Beta-Glucans can have a positive effect on the gut microbiome, so perhaps your response to Red Reishi will get better over time, in addition to your gut health potentially improving. This red mushroom has a bitter taste and has a very tough texture, so it is typically extracted into tea or powder form. Side effects may include constipation, nausea, and headache. Another thing you could try is taking the Reishi with food. You could try splitting the dose in two and taking them separated by a few hours. This again hints towards the fact that high doses of Beta-Glucans don't sit well with some people. On the flip side, u/iwantmyownname appears to have problems with the functional yeast, which is VERY high (50% +) in Beta-Glucans. Like u/iwantmyownname hinted at, they don't have issues with the Red Reishi in our immune defense, and that is a 16:1 extract with very little Beta-Glucans. Reishi mushrooms are known as the mushrooms of Made of four simple ingredients: chaga mushrooms, cacao, cinnamon, and monk fruit, this powder turns your. ![]() The 1:1 Cordyceps contains a higher Beta-Glucan concentration, so I have a feeling that some people are sensitive to Beta-Glucans. There have been cases where sensitive individuals may experience detoxification symptoms such as mild upset stomach, dryness of the nose and mouth, dizziness. Like u/iwantmyownname hinted at, they dont have issues with the Red Reishi in our immune defense, and that is a 16:1 extract with very little Beta-Glucans. He was taking the Cordyceps 1:1 and had the same side effects, yet the 10:1 Cordyceps did not seem to produce any issues. I'm not sure what causes it but I've seen it happen occasionally, even with one of my colleagues. This effect is likely due to the Beta-Glucan content.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |